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() Swoosh Defense! Can Young Players Learn the Flat Back Four Zone Defense?
I was recently asked, “Coach Hardy, why are you coaching youth soccer teams to play a flat back four zone defense?” The perception being that a sweeper/ stopper system is a ‘safer’ defense for younger teams. First of all, any defense will have its strengths and weaknesses. A knowledgeable coach will know those weaknesses and will encour More>> -
() Natural Cellular Defense: Your First Line of Defense Against "Body Burden"
The phrase ?body burden? has been used by scientists to describe the heavy load of chemicals that can be found in the average person ? the result of lifelong exposure to industrial chemicals. Before we are even born, synthetic chemicals and heavy metals of all kinds begin building up in our bodies as passed on by the mother through the placen More>>
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